The following resources provide useful exercises and activities for helping our students (and us) relieve anxiety and stress. Many of them can work as well online/remotely as they do in person. Mindfulness and Meditation on Campus https://www.affordablecollegesonline.org/college-resource-center/mindfulness-meditation/ 22 Mindfulness…
Author: Mary Balkun
Resources for Online Teaching
The following resources cover a variety of topics related to online teaching. TECHNOLOGY For technology resources, go to the KeepTeaching website to help you quickly mount your materials and lectures online or hold a synchronous virtual meeting with your students.…
Guided and Open Meditation
Guided Meditation Mondays, 12:30 – 1:30 (led in alternate weeks by Anthony Nicotera and Ruth Tsuria) Xavier Hall Chapel Open Meditation/Prayer/Reflection Tuesdays, Wednesdays, and Thursdays 12:30 – 1:30 Xavier Hall Chapel