“Resilience in Challenging Times”: A Cigna Employee Assistance Program Webinar

Friday, Oct. 30, 2020
9:00 – 10:00am
Errol Rodriguez, Ph.D., CRC, MAC
Licensed Clinical Psychologist

Join in Teams

Our lives have been drastically altered in recent days, seemingly overnight. It’s easy to feel overwhelmed by ongoing changes and challenges. But you are stronger than you think. Join us to talk about how the natural resilience we all have within us can be nurtured and strengthened to cope with the rapid changes we are facing. We’ll discuss strategies for calming worries and share realistic ways to regain some balance.

This webinar is sponsored by the Center for Faculty Development and the Office of Human Resources.


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