Seton Hall University

Opinion

Take A Walk

It is known that completing higher levels of education is a time consuming, difficult and demanding task in a student’s life. A well-rounded lifestyle is vital for a productive learning environment, yet most students are not taking care of some aspects of their physical health, such as consistent exercise. Walking is a great form of cardiovascular exercise that is likely to be the most manageable for able-bodied individuals to participate in.

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