Stress Management Workshop

Students Panicking? Don’t Panic!

 

·      Identify the sources of student stress and distress

·      Recognize signs and symptoms of distress

·      Learn effective ways of de-escalating student panic and stress overload

·      Hone skills in referring students to CAPS or other appropriate offices

 

January 23, 9:00 – 10:00

Jubilee Hall, rm. 132

Presenters: Dr. Katherine Evans and Dr. Mary E. Kelly

University Counseling and Psychological Services

 

Light refreshments will be served.

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