Quotes
Quotes are always a great way to inspire people or change a bad mood. There are a couple different places that I usually go to find good ones, but anywhere you look you’re bound to find some motivation. Rupi Kaur is the author of …
a fitness blog for the busy college student
Mental Strength
Earth Day Hike
This past week, my sorority got together to celebrate Earth Day the right way– outside. We got a group of girls and some dogs together and drove over to the South Mountain Reservation. Together we hiked to the water fall and spent the beautiful day …
Inhale the Positive; Exhale the Negative
Working out is a great stress reliever (which as busy college students we all know we need often). On the flip side, as a busy college student we don’t always have time to get to the gym or work out in between classes, homework, meetings, …