Author: Mary Balkun

Mindfulness for Students

The following resources provide useful exercises and activities for helping our students (and us) relieve anxiety and stress. Many of them can work as well online/remotely as they do in person. Mindfulness and Meditation on Campus   22 Mindfulness…

Resources for Online Teaching

The following resources cover a variety of topics related to online teaching. TECHNOLOGY For technology resources, go to the KeepTeaching website to help you quickly mount your materials and lectures online or hold a synchronous virtual meeting with your students.…

Guided and Open Meditation

Guided Meditation Mondays, 12:30 – 1:30 (led in alternate weeks by Anthony Nicotera and Ruth Tsuria) Xavier Hall Chapel   Open Meditation/Prayer/Reflection Tuesdays, Wednesdays, and Thursdays 12:30 – 1:30 Xavier Hall Chapel