An inside look at my summer internship at ESPN
Rising senior and double Public Relations and Journalism major Jackie Litowinsky is interning for ESPN this summer in Bristol, CT. Each week during the 10-week program, she will write about her experiences.
Week 3
Monday
In between all the pitching I was doing, I worked on the InFRowgraphic.
Tuesday
Later on, I filled out an application for my media credentials for a very exciting event, so stay tuned to hear more about that.
I also attended an E60 planning meeting for an upcoming release so I could get an idea of what kind of work goes into promoting ESPN original films.
Throughout the day, when I wasn’t in meetings, I worked on a timeline for ESPN Social focused on highlighting major milestones since its inception.
Wednesday

Finally, our department had lunch with Kristina Schake (Senior Executive Vice President and Chief Communications Officer at Disney). Later in the day, I joined my fellow female comms colleagues for a “women’s only” mentoring session led by Kristina. It was an amazing opportunity to meet with such a successful and authentic senior executive at TWDC.
Until next week!
Week 2
Week 2 at ESPN is complete! This week, I focused on a few projects and continued to meet with people in the department and sit it in on meetings discussing a variety of ESPN properties. Let’s get into it.
Monday
Tuesday
Started out by sending the InFRowgraphic survey to the 30+ interns working for ESPN this summer. I continued building my media list before going into our weekly comms huddle, and then I got to go to my first ESPN employee event focusing on flag football. Then, I made a social card for the WNBA game this Saturday (keep an eye out on ESPN PR socials for that!) for one of my coworkers, which was great because women’s basketball is one of my favorite sports. I also spent the day working on a second media list, bouncing back and forth between each one.
Wednesday
I continued on with my media lists and met with Andy Hall and Kiara and Rob from HR for lunch. I also sat in on a LALIGA meeting (Spain’s professional football league) with another one of my coworkers, Christine. But one of the best parts of the day was seeing my welcome graphic for all the interns in different buildings across the ESPN campus. I loved seeing my work on display.
Thursday
The day was all about wrapping up different stages of what I was working on, so that included getting all of the interns’ submissions to the InFRowgraphic survey. I also met with Ronce to review the media list we were working on together and I continued working on that for the rest of the day, in addition to drafting pitches that will be emailed to the reporters I listed. I’m looking forward to showcasing all the things I worked on this week more soon.
Until next week!
Week 1
Hello everyone! My name is Jacqueline (Jackie) Litowinsky and I am an intern this summer for ESPN’s PR/Communications department. I’m a rising senior at Seton Hall, where I am double majoring in public relations and journalism. This internship came out of the Center’s new partnership with ESPN, all thanks to Bob Ley and B.J. Schecter.
Every Friday, I’ll be posting here about my experiences, so for the 10 weeks that I’m at the ESPN headquarters in Bristol, CT, this blog will be serving as a sort of a diary.
Here’s an account of my first week at ESPN:
Monday
I got a tour of my home for the summer, Building 16, and the Communications office. I got to meet most of the team, which was my favorite part of the day (in addition to the lunch we had together)! Another highlight: my ESPN swag bag I was generously gifted, and my favorite New Jerseyan Danny DeVito wishing me luck this summer (shoutout to my first supervisor Ronce Rajan for that!).
In between, I had a number of meetings, shadowed my second supervisor Beatrix Panitz and watched her make a title card for Saquon Barkley’s appearance on SportsCenter that night, and attended a Disney “rookie camp” orientation. All in all, it was an amazing first day!
Tuesday
I started my morning with a fantastic tour of the ESPN campus alongside my fellow interns, including one of the control rooms and the SportsCenter studio. Then, I used Canva to create graphics for some internal digital boards welcoming the 2025 summer intern class and the Rhoden Fellows to ESPN. Then, I ended the night with a star-studded sports banquet (hey Dan Hurley!) with a few of my awesome colleagues.
Wednesday
Another jam-packed day! I started the day getting ready for my meetings in front of the lovely Building 16 scoreboard and got some mentoring in from Bea on how to build media lists and pitch for SportsCenter’s upcoming “50 States in 50 Days” series. Then, I got my first Front Row idea approved by Bea as well, where I’ll be writing articles and creating graphics for this summer. I continued working on the welcome graphics throughout the day, but not before getting the opportunity to be in the studio for a pre-tape of E60.
Thursday
The day started with a formal group introduction to some of the internal comms team, who encouraged me to start coming up with as many ideas as possible as ESPN navigates this exciting transition period (we’re currently working on all things direct-to-consumer (DTC) streaming offering). This came amid the “Sports Forever” campaign being launched in the morning, which is so interesting to see unfold right in front of me. This week has been all about getting to know all the different sectors of what my colleagues in Communications work on everyday, something that has been truly enlightening for me.