“Everyday Mindfulness”
Dec. 3, 10:00am – 11:00am, in Teams
As we head into the most stressful part of the semester, everyday practices designed to infuse mindfulness can bring peace and renewal.
In this webinar, you’ll learn simple, in-the-moment mindsets and strategies that you can start using right away.
This webinar, sponsored by Cigna, is being offered by the Center for Faculty Development and Human Resources.
- She WILL – Seton Hall Elevating Women in Learning and Leadership
- Play Reading and Talk-Back: “The Widow” – a play by Ruth Zamoyta