{"id":1407,"date":"2022-03-27T04:54:41","date_gmt":"2022-03-27T08:54:41","guid":{"rendered":"https:\/\/blogs.shu.edu\/centerforfacultydevelopment\/?p=1407"},"modified":"2022-03-27T04:54:41","modified_gmt":"2022-03-27T08:54:41","slug":"contemplative-community-week-monday-march-28","status":"publish","type":"post","link":"http:\/\/blogs.shu.edu\/centerforfacultydevelopment\/2022\/03\/27\/contemplative-community-week-monday-march-28\/","title":{"rendered":"Contemplative Community Week: Monday, March 28"},"content":{"rendered":"

Guided Meditation for Classes<\/strong>
On Monday, March 28\u00a0and Tuesday, March 29,\u00a0members of the Community of St. John are available to lead a brief Christian meditation at the beginning of classes. Interested faculty should contact Br. John (brjohncsj@gmail.com<\/a>) and Sr. Angel Mary (sr.angelmarie@gmail.com<\/a>).<\/b><\/p>\n

12:30 – 1 p.m.\u00a0Walking Meditation<\/strong>
Location: The Green (meet at the seal)<\/em>
Meditate through movement with this walking meditation led by Dr. Kelly Shea of the English Department.<\/p>\n

4:30 – 5:30 p.m.\u00a0Mindfulness, Spirituality, and Mental Health: A Conversation with Dr. Gregory Bottaro<\/strong>
Location: Jubilee Hall Auditorium and YouTube Livestream (https:\/\/youtu.be\/-puTKQLeqXY<\/a>)\u00a0
Mindfulness practices like meditation and gratitude have helped many people to manage their anxiety and improve their mental health. However, spiritually-minded people might wonder how compatible mindfulness practices are with their own religious traditions. In this conversation, Dr. Gregory Bottaro will share what current research and his experience as a Catholic psychologist can tell us about how these various practices promote well-being and how mindfulness relates to Christian beliefs and practices. The discussion will be followed by time for Q&A. Come early to enjoy complimentary refreshments.<\/p>\n

Practice of the Day: Mindful Eating<\/strong>
Each day this week we will recommend a mindfulness practice. Today try eating one of your meals “mindfully.” Here’s how:\u00a0https:\/\/ro.co\/health-guide\/mindful-eating\/<\/a><\/p>\n

Resource of the Day: Integrated app<\/strong>
The app that integrates solid psychologically based practices with the Christian faith. Explore spiritual exercises, virtual retreats, videos, journal prompts, live calls, a community chat thread, and new courses updated regularly:\u00a0https:\/\/apps.apple.com\/us\/app\/integratedapp\/id1585624770<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Guided Meditation for ClassesOn Monday, March 28\u00a0and Tuesday, March 29,\u00a0members of the Community of St. John are available to lead a brief Christian meditation at the beginning of classes. Interested… <\/p>\n","protected":false},"author":5109,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[4,8,2],"tags":[],"class_list":["post-1407","post","type-post","status-publish","format-standard","hentry","category-faculty-opportunities","category-forthcoming-events","category-professional-development"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"http:\/\/blogs.shu.edu\/centerforfacultydevelopment\/wp-json\/wp\/v2\/posts\/1407","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/blogs.shu.edu\/centerforfacultydevelopment\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/blogs.shu.edu\/centerforfacultydevelopment\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/blogs.shu.edu\/centerforfacultydevelopment\/wp-json\/wp\/v2\/users\/5109"}],"replies":[{"embeddable":true,"href":"http:\/\/blogs.shu.edu\/centerforfacultydevelopment\/wp-json\/wp\/v2\/comments?post=1407"}],"version-history":[{"count":1,"href":"http:\/\/blogs.shu.edu\/centerforfacultydevelopment\/wp-json\/wp\/v2\/posts\/1407\/revisions"}],"predecessor-version":[{"id":1408,"href":"http:\/\/blogs.shu.edu\/centerforfacultydevelopment\/wp-json\/wp\/v2\/posts\/1407\/revisions\/1408"}],"wp:attachment":[{"href":"http:\/\/blogs.shu.edu\/centerforfacultydevelopment\/wp-json\/wp\/v2\/media?parent=1407"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/blogs.shu.edu\/centerforfacultydevelopment\/wp-json\/wp\/v2\/categories?post=1407"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/blogs.shu.edu\/centerforfacultydevelopment\/wp-json\/wp\/v2\/tags?post=1407"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}